There are times in life when toxic people, unwanted thoughts, & unresolved emotions knock on the doors of your mind & ask you to let them in. They say they…
Do you feel like you have a plateful of work tasks/responsibilities & very little appetite? Do you feel overwhelmed by everything you need to do? Proposals, meetings, reports, presentations? This…
Are you a stress-carrier? I was born a stress-carrier. I didn't just shoulder my own worries; I carried the burdens of others too. Over the years, this chronic stress manifested…
It is not observations that surround us, but insights that have the power to transform how we see things. Insights provide depth & understanding, allowing us to interpret & engage…
If your mind is a traffic jam, your thoughts are cars stuck in the jam & you are a passenger waiting to get home. The ‘cars’ keep coming in. They…
Chess - the game of concentration, strategy & changes, all contained within 64 boxes on a board, offers us a lot to learn. These teachings encompass all avenues of our…
Last year they promoted me, this year they say there is no role for me. They want me to hire my replacement, they say the role mandate has changed. They…
If I asked you to pick a water body that inspires you the most, what would you choose? A river, perhaps? Free-flowing & forward moving. Beginning from the tops &…
What if someone told you that you can work from anywhere? That you could simply open your laptop & start working from any place you are? This would have sounded…
I don't like visiting that relative of mine I can't speak in front of that crowd I feel they are all judging me Don’t we all? It's a human tendency…