How to write an effective E-Mail

We send a lot of e-mails every day, some are short with few lines, some are long with many paragraphs But the question is - How many of these are…

Comments Off on How to write an effective E-Mail

Life’s Little Lessons: Practicing Meditation

Are you a stress-carrier? I was born a stress-carrier. I didn't just shoulder my own worries; I carried the burdens of others too. Over the years, this chronic stress manifested…

Comments Off on Life’s Little Lessons: Practicing Meditation

Zeigarnik Effect

It is not observations that surround us, but insights that have the power to transform how we see things. Insights provide depth & understanding, allowing us to interpret & engage…

Comments Off on Zeigarnik Effect

Traffic Jam of your Mind

If your mind is a traffic jam, your thoughts are cars stuck in the jam & you are a passenger waiting to get home. The ‘cars’ keep coming in. They…

Comments Off on Traffic Jam of your Mind